{"id":287,"date":"2023-12-22T18:03:16","date_gmt":"2023-12-22T18:03:16","guid":{"rendered":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/?p=287"},"modified":"2023-12-22T18:03:30","modified_gmt":"2023-12-22T18:03:30","slug":"five-tips-for-preserving-oral-health-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/","title":{"rendered":"Holiday Travel Hygiene: 5 Essential Tips for Caring for Your Teeth on the Go"},"content":{"rendered":"
\n
\"A<\/a><\/figure>\n<\/div>\n\n\n

The holiday season often means hitting the road or taking to the skies to spend quality time with loved ones. While travel can be exhausting and stressful, it\u2019s important that you don\u2019t neglect your dental care<\/a> routine. While it may be tempting to let it slide because \u201cit\u2019s the holidays,\u201d cavities and gum disease never sleep!<\/p>\n\n\n\n

If you want to keep your oral health in top condition while traveling, continue reading. Follow these seven essential tips to ensure your smile stays bright and healthy during your holiday adventures.<\/p>\n\n\n\n\n\n\n\n

1. Make a Travel Dental Kit<\/strong><\/h2>\n\n\n\n

Before you embark on your travels for the holidays, assemble a compact dental travel kit. This should include a toothbrush, toothpaste, dental floss, and perhaps a travel-sized mouthwash if you can fit it in. Having these essentials readily available will make it easy to maintain your oral hygiene routine wherever your travels take you!<\/p>\n\n\n\n

2. Drink Plenty of Water<\/strong><\/h2>\n\n\n\n

Traveling can be dehydrating, so be sure to drink plenty of water. Hydration is not only essential for your bodily health, but it also helps support a friendly oral environment. When saliva production is stunted, the dryness can cause bad breath and other oral health issues.<\/p>\n\n\n\n

So, keep water with you at all times as you go. This can be especially important if you\u2019re traveling by air as higher altitudes cause dry mouth much faster.<\/p>\n\n\n\n

3. Chew Sugar-Free Gum<\/strong><\/h2>\n\n\n\n

Chewing sugar-free gum is an excellent way to keep your mouth fresh and stimulate saliva production, especially during long flights or road trips. Be on the lookout for gum with xylitol. This is a sugar substitute that research shows can help inhibit the growth of bacteria that contribute to tooth decay. When you can\u2019t find a convenient place to brush, it\u2019s the next best thing!<\/p>\n\n\n\n

4. Snack Mindfully<\/strong><\/h2>\n\n\n\n

It\u2019s common, especially on road trips, to stop at gas stations to refuel and grab snacks. However, be mindful of your choices if you\u2019re trying to preserve your oral health. Try to avoid sticky candies or snacks that are too hard. The last thing you need on your journey is a cracked tooth or a painful cavity!<\/p>\n\n\n\n

5. Keep Brushing and Flossing<\/strong><\/h2>\n\n\n\n

Last, but certainly not least, continue your oral care routine. If you made the kit in the first suggestion, then you have all the tools you need. Brush twice a day, once in the morning, and once before bed. Floss each night to ensure you\u2019re not missing the plaque between your teeth.<\/p>\n\n\n\n

It takes a little discipline to maintain your teeth during the holidays. However, with these tips in your back pocket, it won\u2019t be so hard. The things that matter most require you to make time for them. So, while it\u2019s important to see family and friends, be sure to pencil in preserving your smile. Happy holidays!<\/p>\n\n\n\n

About the Practice<\/strong><\/h2>\n\n\n\n

At Dental Partners of Newburyport, you\u2019ll find a team of highly skilled and passionate dental professionals who love working with their patients. They pride themselves on their ability to make custom treatment plans that fulfill smile goals without breaking the bank before the holidays. Call (978) 465-5358 to schedule an appointment or visit the website<\/a> to discover the services they provide.<\/p>\n","protected":false},"excerpt":{"rendered":"The holiday season often means hitting the road or taking to the skies to spend quality time with loved ones. While travel can be exhausting and stressful, it\u2019s important that you don\u2019t neglect your dental care routine. While it may be tempting to let it slide because \u201cit\u2019s the holidays,\u201d cavities and gum disease never sleep! If you want to keep your oral health in top condition while traveling, continue reading. Follow these seven essential […] (Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHoliday Travel Tips For Oral Health | Dental Partners of Newburyport<\/title>\n<meta name=\"description\" content=\"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holiday Travel Tips For Oral Health | Dental Partners of Newburyport\" \/>\n<meta property=\"og:description\" content=\"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/\" \/>\n<meta property=\"og:site_name\" content=\"Dental Partners of Newburyport\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-22T18:03:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-22T18:03:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg\" \/>\n<meta name=\"author\" content=\"newburyport\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"newburyport\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/\"},\"author\":{\"name\":\"newburyport\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/#\\\/schema\\\/person\\\/b051a48d360529f83c2136a91c98938d\"},\"headline\":\"Holiday Travel Hygiene: 5 Essential Tips for Caring for Your Teeth on the Go\",\"datePublished\":\"2023-12-22T18:03:16+00:00\",\"dateModified\":\"2023-12-22T18:03:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/\"},\"wordCount\":553,\"image\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/AdobeStock_304466986__1701963264_17028.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/\",\"url\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/\",\"name\":\"Holiday Travel Tips For Oral Health | Dental Partners of Newburyport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/AdobeStock_304466986__1701963264_17028.jpg\",\"datePublished\":\"2023-12-22T18:03:16+00:00\",\"dateModified\":\"2023-12-22T18:03:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/#\\\/schema\\\/person\\\/b051a48d360529f83c2136a91c98938d\"},\"description\":\"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/AdobeStock_304466986__1701963264_17028.jpg\",\"contentUrl\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/AdobeStock_304466986__1701963264_17028.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/five-tips-for-preserving-oral-health-during-the-holidays\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Holiday Travel Hygiene: 5 Essential Tips for Caring for Your Teeth on the Go\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/\",\"name\":\"Dental Partners of Newburyport\",\"description\":\"Blog\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/#\\\/schema\\\/person\\\/b051a48d360529f83c2136a91c98938d\",\"name\":\"newburyport\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g\",\"caption\":\"newburyport\"},\"url\":\"https:\\\/\\\/www.dentalpartnersofnewburyport.com\\\/blog\\\/author\\\/newburyport\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holiday Travel Tips For Oral Health | Dental Partners of Newburyport","description":"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/","og_locale":"en_US","og_type":"article","og_title":"Holiday Travel Tips For Oral Health | Dental Partners of Newburyport","og_description":"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.","og_url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/","og_site_name":"Dental Partners of Newburyport","article_published_time":"2023-12-22T18:03:16+00:00","article_modified_time":"2023-12-22T18:03:30+00:00","og_image":[{"url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg","type":"","width":"","height":""}],"author":"newburyport","twitter_card":"summary_large_image","twitter_misc":{"Written by":"newburyport","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#article","isPartOf":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/"},"author":{"name":"newburyport","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/#\/schema\/person\/b051a48d360529f83c2136a91c98938d"},"headline":"Holiday Travel Hygiene: 5 Essential Tips for Caring for Your Teeth on the Go","datePublished":"2023-12-22T18:03:16+00:00","dateModified":"2023-12-22T18:03:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/"},"wordCount":553,"image":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/","url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/","name":"Holiday Travel Tips For Oral Health | Dental Partners of Newburyport","isPartOf":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#primaryimage"},"image":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg","datePublished":"2023-12-22T18:03:16+00:00","dateModified":"2023-12-22T18:03:30+00:00","author":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/#\/schema\/person\/b051a48d360529f83c2136a91c98938d"},"description":"While traveling for the holidays, oral health is often neglected for many reasons. Don\u2019t let that happen this year! Here are some tips.","breadcrumb":{"@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#primaryimage","url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg","contentUrl":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_304466986__1701963264_17028.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/five-tips-for-preserving-oral-health-during-the-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Holiday Travel Hygiene: 5 Essential Tips for Caring for Your Teeth on the Go"}]},{"@type":"WebSite","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/#website","url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/","name":"Dental Partners of Newburyport","description":"Blog","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/#\/schema\/person\/b051a48d360529f83c2136a91c98938d","name":"newburyport","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1709e5d38757091b94c1bba92e657fc42e609be8e7809f58fe6ee244faa2bcd8?s=96&d=mm&r=g","caption":"newburyport"},"url":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/author\/newburyport\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":3,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"predecessor-version":[{"id":291,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/posts\/287\/revisions\/291"}],"wp:attachment":[{"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}