{"id":142,"date":"2019-12-12T15:57:00","date_gmt":"2019-12-12T15:57:00","guid":{"rendered":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/?p=142"},"modified":"2020-01-13T15:57:34","modified_gmt":"2020-01-13T15:57:34","slug":"6-causes-of-bad-breath-and-how-to-beat-them","status":"publish","type":"post","link":"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/6-causes-of-bad-breath-and-how-to-beat-them\/","title":{"rendered":"6 Causes of Bad Breath and How to Beat Them"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><a href=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/6-causes-of-bad-breath-and-how-to-beat-them\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_204118801__1560456053_28369-300x200.jpg\" alt=\"woman with bad breath\" class=\"wp-image-143\" srcset=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_204118801__1560456053_28369-300x200.jpg 300w, https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_204118801__1560456053_28369-768x512.jpg 768w, https:\/\/www.dentalpartnersofnewburyport.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_204118801__1560456053_28369.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Have you ever leaned in to kiss your significant other, only\nto have them back away because your breath smelled horrible? If so, you\u2019re not\nalone. Research has shown that more than half of American adults have had bad\nbreath at some point in their lives. Here are six possible causes of bad\nbreath, and how <a href=\"https:\/\/www.dentalpartnersofnewburyport.com\/preventive-dentistry.html\">your\ndentist<\/a> suggests you overcome it. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Causes of Bad Breath <\/h2>\n\n\n\n<p>There are several reasons you might have bad breath, also\nknown as halitosis. Some of them are:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bacteria <\/h3>\n\n\n\n<p>Your mouth is home to an abundance of bacteria. When you\neat, these bacteria feed on the food particles in your mouth and leave behind awful-smelling\nwaste. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dry Mouth <\/h3>\n\n\n\n<p>If your mouth doesn\u2019t have enough saliva, your mouth doesn\u2019t\nget properly washed out of leftover bits of food and bacteria. Dry mouth may be\ncaused by salivary gland issues, certain medications, or just breathing through\nyour mouth. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gum Disease <\/h3>\n\n\n\n<p>Chronic halitosis is a warning sign of gum disease, a\nbacterial infection in the gum tissue caused by plaque. If your gums bleed when\nyou brush and floss, contact your dentist to get yourself checked out. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tobacco Use <\/h3>\n\n\n\n<p>Smoking and chewing tobacco put you at risk for all sorts of\nhealth problems besides just bad breath. Smokers are more than twice as likely as\nnonsmokers to develop gum disease, for example. Because smoking also hinders\nyour sense of smell, smokers may not be aware of just how atrocious their\nbreath really is. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Food <\/h3>\n\n\n\n<p>Lots of foods and drinks affect the odor of the air you\nexhale, including coffee, garlic, and onions. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Medical Conditions <\/h3>\n\n\n\n<p>If your dentist has ruled out infections like gum disease and\nyou still have persistent bad breath, see your doctor for an evaluation. It\ncould be a sign of another health problem, like a sinus infection, diabetes, or\nacid reflux. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Prevent Bad Breath <\/h2>\n\n\n\n<p>Luckily, there are multiple ways to keep halitosis at bay, including:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brush and Floss <\/h3>\n\n\n\n<p>To get rid of bacteria that\u2019s causing your bad breath, brush\ntwice a day and floss between your teeth daily. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Clean Your Dentures <\/h3>\n\n\n\n<p>If you wear dentures, soak them in a cleaning solution every\nnight. Also, brush them with a soft-bristled toothbrush every morning before placing\nthem in your mouth. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rinse with Mouthwash <\/h3>\n\n\n\n<p>Store-bought mouthwash can temporarily neutralize bad\nbreath. However, the longer you wait to actually brush and floss, the worse\nyour breath will become. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keep Your Saliva Flowing <\/h3>\n\n\n\n<p>Eat plenty of healthy foods that require lots of chewing,\nlike carrots or apples. This will get saliva moving around your mouth. You\ncould also try sucking on sugar-free candies or lozenges or chewing sugarless\ngum. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quit Smoking <\/h3>\n\n\n\n<p>Not only will quitting smoking improve your breath, but your\nquality of life will get better in many other ways. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Visit Your Dentist Regularly <\/h3>\n\n\n\n<p>If you tried all of these methods and still have severe\nhalitosis, try asking your dentist what\u2019s going on. Regular checkups allow your\ndentist to diagnose health problems like gum disease while they\u2019re still in the\nearly stages and easy to treat. If your dentist determines that your mouth is\nhealthy, see your primary care doctor. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author <\/h2>\n\n\n\n<p><a href=\"https:\/\/www.dentalpartnersofnewburyport.com\/meet-dr-st-clair.html\">Dr. J.\nPeter St. Clair<\/a> graduated from Tufts University\u2019s School of Dental Medicine\nand has been practicing in Newburyport, MA for more than a decade. He is a\ncurrent Faculty Club Member at Spear Education, one of the leading\npost-graduate dental education facilities in the world. His goal is to help patients\nunderstand their oral health and provide a customized treatment plan to best\nsuit their needs. He will work with you to determine the cause of your\nhalitosis. To learn more, <a href=\"https:\/\/www.dentalpartnersofnewburyport.com\/contact-us.html\">click here\nto visit Dr. St. Clair\u2019s website.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"Have you ever leaned in to kiss your significant other, only to have them back away because your breath smelled horrible? If so, you\u2019re not alone. Research has shown that more than half of American adults have had bad breath at some point in their lives. Here are six possible causes of bad breath, and how your dentist suggests you overcome it. <a class=\"read-more\" href=\"https:\/\/www.dentalpartnersofnewburyport.com\/blog\/6-causes-of-bad-breath-and-how-to-beat-them\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist | How to Prevent Bad Breath | Dr. J. Peter St. Clair<\/title>\n<meta name=\"description\" content=\"Do you constantly have bad breath? 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